Roger Rogne 7:04 row
1,600m
Meters
7:04.5
Time
2:12.6
Pace
96
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 127 |
| Drag Factor | 115 |
January 05, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.5 | 1,600m | 2:12.6 | 150 | 815 | 17 | 135 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 134 |
| 7:04.5 | 468m | 2:13.0 | 149 | 811 | 17 | 137 |
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Workout Graph
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