Roger Rogne 2045m row
2,045
Meters
9:51.0
Time
2:24.4
Pace
114
Calories
149
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 15 |
| Stroke Count | 152 |
| Drag Factor | 115 |
January 05, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:51.0 | 2,045 | 2:24.4 | 116 | 694 | 114 | 15 | 149 |
| 2:24.8 | 500 | 2:24.8 | 115 | 696 | 28 | 16 | 146 |
| 2:24.2 | 1,000 | 2:24.2 | 117 | 699 | 28 | 15 | 149 |
| 2:24.3 | 1,500 | 2:24.3 | 116 | 698 | 28 | 15 | 151 |
| 2:24.8 | 2,000 | 2:24.8 | 115 | 696 | 28 | 16 | 150 |
| 0:13.0 | 2,045 | 2:24.4 | 116 | 553 | 2 | 14 | 151 |
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Workout Graph
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