Roger Rogne 1000m row
1,000m
Meters
4:27.9
Time
2:13.9
Pace
57
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 114 |
January 08, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 18 | 127 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 19 | 121 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 18 | 126 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 19 | 131 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 18 | 130 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 17 | 129 |
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Workout Graph
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