Roger Rogne 1000m row
1,000m
Meters
4:39.8
Time
2:19.9
Pace
55
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 113 |
January 08, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 16 | 150 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 17 | 147 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 16 | 152 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 17 | 150 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 16 | 152 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 17 | 150 |
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Workout Graph
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