Roger Rogne 1000m row
1,000m
Meters
4:09.3
Time
2:04.6
Pace
60
Calories
151
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 112 |
January 13, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 19 | 151 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 19 | 143 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 19 | 152 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 21 | 155 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 19 | 153 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 20 | 154 |
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Workout Graph
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