Roger Rogne 1000m row
1,000m
Meters
4:52.0
Time
2:26.0
Pace
55
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 14 |
| Stroke Count | 69 |
| Drag Factor | 112 |
January 13, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 14 | 133 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 16 | 132 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 13 | 136 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 14 | 131 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 13 | 134 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 15 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.