Roger Rogne 13000m row
13,000m
Meters
59:59.1
Time
2:18.4
Pace
752
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 15 |
| Stroke Count | 970 |
| Drag Factor | 112 |
January 15, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.1 | 13,000m | 2:18.4 | 132 | 754 | 15 | 137 |
| 11:49.9 | 2,600m | 2:16.5 | 138 | 773 | 17 | 131 |
| 12:07.5 | 5,200m | 2:19.9 | 128 | 739 | 15 | 134 |
| 12:17.8 | 7,800m | 2:21.8 | 123 | 721 | 15 | 134 |
| 12:18.3 | 10,400m | 2:21.9 | 122 | 720 | 15 | 134 |
| 11:25.6 | 13,000m | 2:11.8 | 153 | 825 | 18 | 156 |
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Workout Graph
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