Roger Rogne 1404m row
1,404m
Meters
5:56.9
Time
2:07.1
Pace
85
Calories
165
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 110 |
January 17, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.9 | 1,404m | 2:07.1 | 170 | 886 | 20 | 165 |
| 1:16.3 | 300m | 2:07.1 | 170 | 885 | 20 | 161 |
| 1:15.0 | 600m | 2:05.0 | 179 | 916 | 21 | 166 |
| 1:16.0 | 900m | 2:06.6 | 172 | 892 | 21 | 168 |
| 1:17.0 | 1,200m | 2:08.3 | 166 | 869 | 19 | 166 |
| 0:52.5 | 1,404m | 2:08.6 | 164 | 865 | 25 | 165 |
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Workout Graph
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