Roger Rogne 1500m row
1,500
Meters
6:14.7
Time
2:04.9
Pace
93
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 111 |
January 22, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:14.7 | 1,500 | 2:04.9 | 180 | 893 | 93 | 19 | 145 |
| 1:19.9 | 300 | 2:13.1 | 148 | 765 | 17 | 18 | 131 |
| 1:16.0 | 600 | 2:06.6 | 172 | 852 | 18 | 19 | 141 |
| 1:14.9 | 900 | 2:04.8 | 180 | 913 | 19 | 20 | 146 |
| 1:14.0 | 1,200 | 2:03.3 | 187 | 924 | 19 | 19 | 151 |
| 1:10.0 | 1,500 | 1:56.6 | 220 | 1028 | 20 | 21 | 158 |
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Workout Graph
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