Roger Rogne 1500m row
1,500m
Meters
6:14.7
Time
2:04.9
Pace
93
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 111 |
January 22, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.7 | 1,500m | 2:04.9 | 180 | 918 | 19 | 145 |
| 1:19.9 | 300m | 2:13.1 | 148 | 810 | 18 | 131 |
| 1:16.0 | 600m | 2:06.6 | 172 | 892 | 19 | 141 |
| 1:14.9 | 900m | 2:04.8 | 180 | 919 | 20 | 146 |
| 1:14.0 | 1,200m | 2:03.3 | 187 | 942 | 19 | 151 |
| 1:10.0 | 1,500m | 1:56.6 | 220 | 1058 | 21 | 158 |
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Workout Graph
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