Roger Rogne 1500m row
1,500m
Meters
6:38.0
Time
2:12.6
Pace
88
Calories
160
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 118 |
| Drag Factor | 110 |
January 22, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.0 | 1,500m | 2:12.6 | 150 | 815 | 17 | 160 |
| 1:20.4 | 300m | 2:14.0 | 145 | 800 | 19 | 158 |
| 1:19.2 | 600m | 2:12.0 | 152 | 823 | 17 | 160 |
| 1:18.7 | 900m | 2:11.1 | 155 | 833 | 18 | 162 |
| 1:19.7 | 1,200m | 2:12.8 | 149 | 813 | 17 | 161 |
| 1:20.1 | 1,500m | 2:13.5 | 147 | 806 | 17 | 160 |
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Workout Graph
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