Roger Rogne 975m row
975m
Meters
3:53.4
Time
1:59.6
Pace
63
Calories
161
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 113 |
January 24, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.4 | 975m | 1:59.6 | 204 | 1002 | 22 | 161 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 20 | 150 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 20 | 159 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 22 | 162 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 24 | 167 |
| 0:40.1 | 975m | 1:54.5 | 233 | 1100 | 27 | 170 |
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Workout Graph
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