Roger Rogne 444m row
444m
Meters
2:05.5
Time
2:21.3
Pace
23
Calories
142
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 114 |
January 26, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.5 | 444m | 2:21.3 | 124 | 726 | 18 | 142 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 19 | 143 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 21 | 140 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 19 | 141 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 18 | 143 |
| 0:11.8 | 444m | 2:14.0 | 145 | 799 | 15 | 144 |
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Workout Graph
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