Roger Rogne 1000m row
1,000m
Meters
4:58.4
Time
2:29.2
Pace
53
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 15 |
| Stroke Count | 75 |
| Drag Factor | 115 |
February 02, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 15 | 144 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 17 | 144 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 14 | 146 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 15 | 146 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 14 | 143 |
| 1:01.8 | 1,000m | 2:34.5 | 95 | 626 | 15 | 141 |
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Workout Graph
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