Roger Rogne 1000m row
1,000m
Meters
4:26.3
Time
2:13.1
Pace
58
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 115 |
February 03, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 18 | 121 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 19 | 114 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 24 | 123 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 17 | 122 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 16 | 124 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 17 | 124 |
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Workout Graph
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