Roger Rogne 19:15 row
5,011m
Meters
19:15.0
Time
1:55.2
Pace
349
Calories
170
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 115 |
February 03, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.0 | 5,011m | 1:55.2 | 229 | 1086 | 25 | 170 |
| 6:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 24 | 161 |
| 12:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 25 | 169 |
| 18:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 28 | 175 |
| 19:15.0 | 311m | 2:00.5 | 200 | 987 | 27 | 178 |
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Workout Graph
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