Roger Rogne 989m row
989m
Meters
4:30.6
Time
2:16.8
Pace
55
Calories
152
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Stroke Count | 79 |
| Drag Factor | 114 |
February 03, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 989m | 2:16.8 | 137 | 770 | 17 | 152 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 18 | 149 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 18 | 151 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 18 | 153 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 17 | 156 |
| 0:51.2 | 989m | 2:15.4 | 141 | 784 | 18 | 154 |
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Workout Graph
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