Roger Rogne 1138m row
1,138m
Meters
5:08.7
Time
2:15.6
Pace
67
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 115 |
February 04, 2024 11:40:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,138m | 2:15.6 | 140 | 782 | 16 | 126 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 16 | 121 |
| 2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 18 | 130 |
| 0:35.7 | 1,138m | 2:09.3 | 162 | 856 | 17 | 134 |
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