Roger Rogne 684m row
684m
Meters
3:21.6
Time
2:27.3
Pace
37
Calories
135
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 14 |
Stroke Count | 49 |
Drag Factor | 115 |
February 04, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:21.6 | 684m | 2:27.3 | 109 | 676 | 14 | 135 |
0:58.5 | 200m | 2:26.2 | 112 | 685 | 16 | 133 |
0:58.7 | 400m | 2:26.7 | 111 | 681 | 14 | 136 |
0:58.9 | 600m | 2:27.2 | 110 | 677 | 13 | 138 |
0:25.4 | 684m | 2:31.1 | 101 | 648 | 14 | 135 |
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Workout Graph
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