Roger Rogne 10000m row
10,000m
Meters
39:55.4
Time
1:59.7
Pace
663
Calories
161
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 873 |
| Drag Factor | 116 |
February 06, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.4 | 10,000m | 1:59.7 | 204 | 1001 | 21 | 161 |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 22 | 153 |
| 7:57.8 | 4,000m | 1:59.4 | 205 | 1006 | 22 | 157 |
| 7:57.8 | 6,000m | 1:59.4 | 205 | 1006 | 22 | 164 |
| 7:57.9 | 8,000m | 1:59.4 | 205 | 1006 | 22 | 168 |
| 8:03.9 | 10,000m | 2:00.9 | 198 | 980 | 21 | 166 |
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Workout Graph
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