Roger Rogne 1006m row
1,006m
Meters
4:33.7
Time
2:16.0
Pace
59
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 16 |
| Stroke Count | 75 |
| Drag Factor | 117 |
February 08, 2024 09:16:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.7 | 1,006m | 2:16.0 | 139 | 778 | 16 | 129 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 17 | 127 |
| 2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 17 | 133 |
| 0:02.6 | 1,006m | 3:36.6 | 34 | 418 | 0 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2,5k oppvarming
app.erg.zone