Roger Rogne 1158m row
1,158m
Meters
5:08.6
Time
2:13.2
Pace
69
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 118 |
February 12, 2024 11:09:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,158m | 2:13.2 | 148 | 809 | 17 | 126 |
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 17 | 125 |
| 2:08.5 | 1,000m | 2:08.5 | 165 | 867 | 18 | 127 |
| 0:41.5 | 1,158m | 2:11.3 | 155 | 831 | 16 | 130 |
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