Roger Rogne 1000m row
1,000
Meters
3:59.5
Time
1:59.7
Pace
65
Calories
162
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 118 |
February 13, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 65 | 17 | 162 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 13 | 17 | 155 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 13 | 19 | 161 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 13 | 19 | 165 |
| 0:48.5 | 800 | 2:01.2 | 196 | 975 | 13 | 17 | 165 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 13 | 18 | 166 |
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Workout Graph
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