Roger Rogne 1000m row
1,000m
Meters
4:15.0
Time
2:07.5
Pace
60
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 118 |
February 13, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 18 | 153 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 18 | 148 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 18 | 155 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 19 | 155 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 18 | 156 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 18 | 153 |
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Workout Graph
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