Roger Rogne 1057m row
1,057m
Meters
4:59.3
Time
2:21.5
Pace
60
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 107 |
February 14, 2024 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.3 | 1,057m | 2:21.5 | 123 | 724 | 15 | 131 |
| 1:24.7 | 300m | 2:21.1 | 124 | 728 | 16 | 129 |
| 1:24.2 | 600m | 2:20.3 | 127 | 735 | 16 | 133 |
| 1:28.5 | 900m | 2:27.5 | 109 | 675 | 15 | 129 |
| 0:41.9 | 1,057m | 2:13.4 | 147 | 806 | 16 | 134 |
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Workout Graph
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