Roger Rogne 996m row
996m
Meters
4:24.2
Time
2:12.6
Pace
58
Calories
154
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 110 |
February 15, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.2 | 996m | 2:12.6 | 150 | 816 | 17 | 154 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 17 | 144 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 17 | 154 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 17 | 157 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 18 | 158 |
| 0:51.8 | 996m | 2:12.1 | 152 | 822 | 17 | 159 |
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Workout Graph
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