Roger Rogne 1000m row
1,000m
Meters
3:59.1
Time
1:59.5
Pace
65
Calories
168
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 19 |
Stroke Count | 80 |
Drag Factor | 109 |
February 15, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 19 | 168 |
0:47.8 | 200m | 1:59.5 | 205 | 1005 | 20 | 157 |
0:47.7 | 400m | 1:59.2 | 206 | 1010 | 20 | 169 |
0:47.8 | 600m | 1:59.5 | 205 | 1005 | 21 | 170 |
0:47.9 | 800m | 1:59.7 | 204 | 1001 | 19 | 172 |
0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 20 | 172 |
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Workout Graph
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