Roger Rogne 1000m row
1,000m
Meters
4:40.0
Time
2:20.0
Pace
55
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 15 |
| Stroke Count | 74 |
| Drag Factor | 110 |
February 15, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 15 | 150 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 16 | 148 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 16 | 150 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 16 | 151 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 15 | 152 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 16 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.