Roger Rogne 10:56 row
2,537m
Meters
10:56.3
Time
2:09.3
Pace
155
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 205 |
| Drag Factor | 114 |
February 16, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.3 | 2,537m | 2:09.3 | 162 | 856 | 18 | 146 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 142 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 150 |
| 10:56.3 | 215m | 2:10.9 | 156 | 836 | 17 | 146 |
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