Roger Rogne 15:03 row
3,518m
Meters
15:03.5
Time
2:08.4
Pace
216
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 289 |
| Drag Factor | 89 |
February 16, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.5 | 3,518m | 2:08.4 | 165 | 868 | 18 | 151 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 149 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 149 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 154 |
| 15:03.5 | 10m | 2:55.0 | 65 | 524 | 0 | 154 |
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Workout Graph
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