Roger Rogne 516m row
516m
Meters
2:19.3
Time
2:14.9
Pace
30
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 40 |
| Drag Factor | 114 |
February 16, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.3 | 516m | 2:14.9 | 142 | 789 | 17 | 150 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 17 | 142 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 17 | 154 |
| 0:30.6 | 516m | 2:11.8 | 153 | 824 | 18 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.