Roger Rogne 2016m row
2,016m
Meters
9:02.0
Time
2:14.4
Pace
120
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 159 |
| Drag Factor | 110 |
February 19, 2024 19:11:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.0 | 2,016m | 2:14.4 | 144 | 795 | 18 | 136 |
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 18 | 131 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 19 | 136 |
| 2:12.1 | 1,500m | 2:12.1 | 152 | 822 | 18 | 138 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 18 | 141 |
| 0:06.0 | 2,016m | 3:07.5 | 53 | 482 | 0 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2,5k oppvarming
app.erg.zone