Roger Rogne 1000m row
1,000m
Meters
4:58.6
Time
2:29.3
Pace
52
Calories
149
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 14 |
| Stroke Count | 75 |
| Drag Factor | 114 |
February 19, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 14 | 149 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 16 | 150 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 15 | 151 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 15 | 149 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 15 | 150 |
| 1:00.5 | 1,000m | 2:31.2 | 101 | 648 | 14 | 148 |
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Workout Graph
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