Roger Rogne 1653m row
1,653m
Meters
6:35.8
Time
1:59.7
Pace
107
Calories
164
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 109 |
February 21, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.8 | 1,653m | 1:59.7 | 204 | 1001 | 21 | 164 |
| 1:35.4 | 400m | 1:59.2 | 206 | 1010 | 22 | 158 |
| 1:35.7 | 800m | 1:59.6 | 204 | 1003 | 22 | 164 |
| 1:35.8 | 1,200m | 1:59.7 | 204 | 1001 | 22 | 166 |
| 1:35.9 | 1,600m | 1:59.8 | 203 | 999 | 22 | 167 |
| 0:13.0 | 1,653m | 2:02.6 | 190 | 953 | 18 | 168 |
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Workout Graph
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