Roger Rogne 10000m row
10,000m
Meters
41:30.1
Time
2:04.5
Pace
638
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 113 |
February 24, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.1 | 10,000m | 2:04.5 | 181 | 924 | 20 | 157 |
| 8:21.0 | 2,000m | 2:05.2 | 178 | 913 | 20 | 149 |
| 8:23.5 | 4,000m | 2:05.8 | 175 | 903 | 20 | 153 |
| 8:23.4 | 6,000m | 2:05.8 | 176 | 904 | 20 | 157 |
| 8:23.8 | 8,000m | 2:05.9 | 175 | 902 | 20 | 159 |
| 7:58.4 | 10,000m | 1:59.6 | 205 | 1004 | 22 | 170 |
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Workout Graph
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