Roger Rogne 1000m row
1,000m
Meters
4:53.8
Time
2:26.9
Pace
54
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 14 |
| Stroke Count | 69 |
| Drag Factor | 113 |
February 24, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 14 | 144 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 16 | 146 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 15 | 147 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 14 | 144 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 13 | 146 |
| 1:01.5 | 1,000m | 2:33.7 | 96 | 631 | 13 | 141 |
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Workout Graph
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