Roger Rogne 1378m row
1,378m
Meters
6:00.0
Time
2:10.6
Pace
83
Calories
154
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 117 |
February 26, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 18 | 154 |
| 1:18.4 | 300m | 2:10.6 | 157 | 839 | 18 | 151 |
| 1:17.7 | 600m | 2:09.5 | 161 | 854 | 19 | 154 |
| 1:20.8 | 900m | 2:14.6 | 143 | 793 | 18 | 154 |
| 1:17.6 | 1,200m | 2:09.3 | 162 | 856 | 19 | 154 |
| 0:45.5 | 1,378m | 2:07.8 | 168 | 876 | 20 | 157 |
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Workout Graph
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