Roger Rogne 1000m row
1,000m
Meters
3:59.0
Time
1:59.5
Pace
65
Calories
161
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 112 |
March 01, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 21 | 161 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 23 | 152 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 21 | 161 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 23 | 164 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 21 | 164 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 21 | 165 |
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Workout Graph
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