Roger Rogne 1056m row
1,056
Meters
4:52.8
Time
2:18.6
Pace
59
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 112 |
March 01, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.8 | 1,056 | 2:18.6 | 131 | 725 | 59 | 16 | 146 |
| 1:23.8 | 300 | 2:19.6 | 128 | 730 | 17 | 16 | 145 |
| 1:22.8 | 600 | 2:18.0 | 133 | 739 | 17 | 17 | 146 |
| 1:22.6 | 900 | 2:17.6 | 134 | 740 | 17 | 16 | 147 |
| 0:43.5 | 1,056 | 2:19.4 | 129 | 662 | 8 | 15 | 146 |
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Workout Graph
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