Roger Rogne 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
57
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 115 |
March 03, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 18 | 152 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 18 | 145 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 18 | 152 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 20 | 155 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 20 | 156 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 17 | 154 |
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Workout Graph
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