Roger Rogne 10000m row
10,000m
Meters
41:00.1
Time
2:03.0
Pace
646
Calories
154
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 114 |
March 06, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.1 | 10,000m | 2:03.0 | 188 | 947 | 20 | 154 |
| 8:16.0 | 2,000m | 2:04.0 | 184 | 931 | 20 | 145 |
| 8:15.8 | 4,000m | 2:03.9 | 184 | 932 | 20 | 149 |
| 8:15.9 | 6,000m | 2:03.9 | 184 | 932 | 20 | 152 |
| 8:15.9 | 8,000m | 2:03.9 | 184 | 932 | 20 | 157 |
| 7:56.4 | 10,000m | 1:59.1 | 207 | 1013 | 20 | 167 |
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Workout Graph
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