Roger Rogne 6000m row
6,000m
Meters
24:59.7
Time
2:04.9
Pace
378
Calories
156
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 493 |
| Drag Factor | 113 |
March 08, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.7 | 6,000m | 2:04.9 | 179 | 917 | 19 | 156 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 20 | 152 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 20 | 155 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 20 | 156 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 20 | 157 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 19 | 160 |
| 4:11.8 | 6,000m | 2:05.9 | 175 | 903 | 19 | 157 |
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Workout Graph
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