Roger Rogne 1000m row
1,000m
Meters
4:54.1
Time
2:27.0
Pace
54
Calories
140
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 14 |
| Stroke Count | 72 |
| Drag Factor | 112 |
March 10, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 14 | 140 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 15 | 141 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 14 | 142 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 15 | 142 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 15 | 142 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 14 | 135 |
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Workout Graph
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