Roger Rogne 10000m row
10,000m
Meters
41:58.2
Time
2:05.9
Pace
631
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 813 |
| Drag Factor | 113 |
March 11, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.2 | 10,000m | 2:05.9 | 175 | 903 | 19 | 147 |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 19 | 136 |
| 8:31.7 | 4,000m | 2:07.9 | 167 | 875 | 19 | 141 |
| 8:27.5 | 6,000m | 2:06.8 | 171 | 889 | 19 | 148 |
| 8:23.5 | 8,000m | 2:05.8 | 175 | 903 | 19 | 152 |
| 7:59.6 | 10,000m | 1:59.9 | 203 | 998 | 21 | 162 |
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Workout Graph
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