Roger Rogne 1000m row
1,000m
Meters
3:59.4
Time
1:59.7
Pace
65
Calories
160
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 117 |
March 15, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 21 | 160 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 23 | 151 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 21 | 160 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 23 | 163 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 21 | 164 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 22 | 163 |
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Workout Graph
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