Roger Rogne 1000m row
1,000m
Meters
4:49.9
Time
2:24.9
Pace
54
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 15 |
| Stroke Count | 76 |
| Drag Factor | 117 |
March 15, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 15 | 139 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 17 | 141 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 17 | 140 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 15 | 142 |
| 1:00.5 | 800m | 2:31.2 | 101 | 648 | 15 | 136 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 15 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.