Roger Rogne 8x750m/2:00r row
6,000
Meters
21:48.6
Time
1:49.0
Pace
442
Calories
165
Heart Rate
| Rest Distance | 2,148 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,148 |
| Overall Time | 37:48.6 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 26 |
| Stroke Count | 860 |
| Drag Factor | 118 |
March 16, 2024 14:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.6 | 6,000 | 1:49.0 | 270 | 1215 | 26 | 165 |
| 2:44.6 | 750 | 1:49.7 | 265 | 1202 | 26 | 156 |
| 2:44.2 | 750 | 1:49.4 | 267 | 1205 | 26 | 160 |
| 2:43.9 | 750 | 1:49.2 | 268 | 1208 | 26 | 162 |
| 2:43.7 | 750 | 1:49.1 | 269 | 1209 | 26 | 165 |
| 2:43.6 | 750 | 1:49.0 | 270 | 1210 | 26 | 168 |
| 2:43.2 | 750 | 1:48.8 | 272 | 1213 | 26 | 169 |
| 2:43.0 | 750 | 1:48.6 | 273 | 1236 | 27 | 170 |
| 2:42.4 | 750 | 1:48.2 | 276 | 1241 | 27 | 172 |
| r2,148 |
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Workout Graph
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