Roger Rogne 693m row
693m
Meters
3:59.2
Time
2:52.5
Pace
34
Calories
127
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 117 |
March 16, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.2 | 693m | 2:52.5 | 68 | 534 | 17 | 127 |
| 1:12.3 | 200m | 3:00.7 | 59 | 503 | 19 | 130 |
| 1:07.1 | 400m | 2:47.7 | 74 | 555 | 18 | 127 |
| 1:08.6 | 600m | 2:51.5 | 69 | 538 | 16 | 128 |
| 0:31.1 | 693m | 2:47.2 | 75 | 557 | 17 | 126 |
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Workout Graph
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