Roger Rogne 2500m row
2,500m
Meters
9:58.5
Time
1:59.7
Pace
165
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 110 |
March 17, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.5 | 2,500m | 1:59.7 | 204 | 1002 | 22 | 151 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 22 | 143 |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 23 | 149 |
| 1:59.9 | 1,500m | 1:59.9 | 203 | 998 | 22 | 153 |
| 1:59.9 | 2,000m | 1:59.9 | 203 | 998 | 22 | 155 |
| 2:00.0 | 2,500m | 2:00.0 | 203 | 997 | 23 | 157 |
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Workout Graph
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