Roger Rogne 500m row
500m
Meters
1:48.7
Time
1:48.7
Pace
35
Calories
158
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 22 |
| Stroke Count | 40 |
| Drag Factor | 111 |
March 17, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 22 | 158 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 22 | 143 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 22 | 155 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 22 | 161 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 22 | 166 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 22 | 168 |
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Workout Graph
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