Roger Rogne 1014m row
1,014m
Meters
4:40.8
Time
2:18.4
Pace
56
Calories
153
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 17 |
Stroke Count | 82 |
Drag Factor | 108 |
March 22, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:40.8 | 1,014m | 2:18.4 | 132 | 753 | 17 | 153 |
1:25.8 | 300m | 2:23.0 | 120 | 711 | 17 | 151 |
1:22.1 | 600m | 2:16.8 | 137 | 770 | 17 | 153 |
1:20.9 | 900m | 2:14.8 | 143 | 791 | 18 | 154 |
0:32.1 | 1,014m | 2:20.7 | 125 | 731 | 19 | 155 |
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Workout Graph
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